I didn’t know I had an Auxiliary Powerful Pump working for me besides my heart. Thanks for the info, Jack!! Good thing I’ve been keeping it in good shape, thanks to Holly, MY coach!!
DrJack Barnathan (the muscles man), is completely engaging and teaches how muscles work, what ‘fitness’ really means, and how your life changes when you understand your own body. Here is an example of his describing “The Accessory Heart”; who knew we had such a thing? His down-to-earth style reinforces memory of the message (The Medium is Really the Message here) in his Muscles Mastery Minute. (pay him a visit at http://inspiredstrong.com, I’ve learned a lot from him.)