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Last Chance Fitness

Special Attention to Triathlon and Endurance Sports Coaching

Specializing in
Coaching for Triathlon and Endurance Sports

Phone: 678-777-5083
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We Have an Auxiliary Heart? Who Knew?

April 11, 2015 By Duane

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I didn’t know I had an Auxiliary Powerful Pump working for me besides my heart. Thanks for the info, Jack!!   Good thing I’ve been keeping it in good shape, thanks to Holly, MY coach!!

DrJack Barnathan (the muscles man), is completely engaging and teaches how muscles work, what ‘fitness’ really means, and how your life changes when you understand your own body.  Here is an example of his describing “The Accessory Heart”; who knew we had such a thing? His down-to-earth style reinforces memory of the message (The Medium is Really the Message here) in his Muscles Mastery Minute.  (pay him a visit at http://inspiredstrong.com, I’ve learned a lot from him.)

http://lastchancefitness.com/wp-content/uploads/2015/04/barnathan.mp4
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Filed Under: Definite Life Changers

Duane Solem

I’m a dedicated triathlete, Certified Fitness Trainer, USAT Level 1 Triathlon Coach, Biophysicist, to make a healthier life for everyone. I’m here to help you; what do you want to accomplish this year?
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